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Rock your workout at Rockwell with this series of one day high intensity interval training workouts. You don't need gym equipment when you have the landscape of the parks. Learn how to use the environment around you to rock your workout, including a focus on strength training, cardio, and stretching. 

Register Activity Ages Grades Days Date/Time Fees
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Rock Your Workout 
18 - 99  N/A  Sa  05/30/2020
9:00 AM - 10:00 AM

Rockwell Park - Open Field
$25.00 Res, $25.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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