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Rock your workout at Rockwell with this series of one day high intensity interval training workouts. You don't need gym equipment when you have the landscape of the parks. Learn how to use the environment around you to rock your workout, including a focus on strength training, cardio, and stretching. 


Register Activity Ages Grades Days Date/Time Fees
 
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Rock Your Workout 
18 - 99  N/A  Sa  03/28/2020
9:00 AM - 10:00 AM

Rockwell Park - Open Field
$25.00 Res, $25.00 Non-Res

• Registration is available for Residents from 01/07/2020 to 03/28/2020.
 
  Registration Unavailable
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Rock Your Workout 
18 - 99  N/A  Sa  04/25/2020
9:00 AM - 10:00 AM

Rockwell Park - Open Field
$25.00 Res, $25.00 Non-Res

• Registration is available for Residents from 01/07/2020 to 04/25/2020.
 
  Registration Unavailable
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Rock Your Workout 
18 - 99  N/A  Sa  05/30/2020
9:00 AM - 10:00 AM

Rockwell Park - Open Field
$25.00 Res, $25.00 Non-Res

• Registration is available for Residents from 01/07/2020 to 05/30/2020.
* Adjustments and discounts will be applied during checkout if applicable. *

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