Bristol Parks, Recreation, Youth and Community Services
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Bristol Parks, Recreation, Youth and Community Services is excited to partner with Bell City CrossFit to offer a couple of new active programs. These programs meet twice a week at Bell City CrossFit (650 Emmett St, Unit 3) and are perfect for anyone looking to improved their overall health, strength and mobility. 

Intro to CrossFit:
Intro to CrossFit is a form of interval training, combining strength and conditioning that is made up of functional movements. These movements are actions performed in day-to-day life, like squatting, lifting, pushing and pulling. This class is run by CrossFit trained Coaches to ensure that you are moving safely and effectively with high energy, great music and camaraderie amongst your classmates. Start the new year off by putting fitness and your health first. 

Bell City Legends 55+:
This functional fitness class is specifically designed with the 55+ population in mind. workouts will be programmed with an emphasis on strength/resistance training, cardiovascular fitness, as well as balance and mobility. The evidence supporting the importance of resistance training, aerobic activity and general movement in increasing bone density, combating chronic disease and improving overall quality of life is overwhelming. Join this class specifically designed to keep you healthy, active and independent for years to come. 

Register Activity Ages Grades Days Date/Time Fees
 
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Intro to CrossFit (Spring Session) 
18 - 99 N/A MW  03/07/2022 - 03/30/2022
06:45 AM - 07:30 AM

Bell City Crossfit
$90.00 Res, $90.00 Non-Res
 
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Bell City Legends 55+ (Spring Session) 
55 - 99 N/A TuTh  03/08/2022 - 03/31/2022
09:15 AM - 10:00 AM

Bell City Crossfit
$90.00 Res, $90.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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